一、棍术概说 Brief Introduction of Cudgel
棍的历史悠久，是原始社会的主要生产工具之一，也是最早用于战争中的武器之一。在古代冷兵器时代，棍是常用的一种兵器，其作用和威力是不可忽视的，被誉为“百兵之祖”。棍使用的主要方法有：劈、戳、抡、盖、云、扫、拨、绞、挑、崩等。棍术的运动特点是快速勇猛、刚劲有力，练起来棍法密集、呼呼生风、节奏鲜明，产生“棍打一大片”的功效。
The cudgel has a long history which is the main production tool of the primitive society, and also one of the earliest used weapons of war.In the history of ancient cold weapons period, cudgel was a used weapon,which was known as the “the ancestor of all weapons”.The main methods are chop, stab cudgel, lun, cover, yun, sweep, dial, twisted, pick, collapse etc..Cudgel movement is characterized by rapid brave, vigorous and effective when training stick working fast, stick sound, be fast or slow paced action, resulting in “offensive cudgel attacks a large range” effect.