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1.Heather S. Lonczak, "20 Reasons Why Compassion Is So Important in Psychology", Positive Psychology, September 13, 2021, https://positivepsychology.com/why-is-compassion-important/.

2.Ibid.

3.Child Maltreatment 2019, U.S. Department of Health & Human Services, Administration for Children and Families, Administration on Children, Youth, and Families, https://www.acf.hhs.gov/sites/default/!les/documents/cb/cm2019.pdf.

4.Paul Gilbert, "The Origins and Nature of Compassion Focused Therapy", British Journal of Clinical Psychology 53 (2014): 19.

5.James N. Kirby, "Nurturing Family Environments for Children: Compassion-Focused Parenting as a Form of Parenting Intervention", Education Sciences 10, no. 3 (2020): 5, https://doi.org/10.3390/educsci10010003.

6.Joshua Schultz, "5 Diferences between Mindfulness and Meditation", Positive Psychology, December 11, 2020, https://positivepsychology.com/diferences-between-mindfulness-meditation/.

7.Deborah Bloom, "Instead of Detention, These Students Get Meditation", CNN Health, November 8, 2016, https://www.cnn.com/2016/11/04/health/meditation-in-schools-baltimore/index.html.

8."Research", UCLA Mindful Awareness Research Center, accessed November 12, 2021, https://www.uclahealth.org/marc/research.

9.Ying Chen and Tyler J. VanderWeele, "Associations of Religious Upbringing with Subsequent Health and Well-Being from Adolescence to Young Adulthood: An Outcome-Wide Analysis", American Journal of Epidemiology 187, no. 11 (2018): 2355-64, https://doi.org/10.1093/aje/kwy142.

10.Ibid.

11.Chris Sweeney, "Religious Upbringing Linked to Better Health and Well-Being during Early Adulthood", Harvard T. H. Chan School of Public Health, News, September 13, 2018, https://www.hsph.harvard.edu/news/press-releases/religious-upbringing-adult-health/.

12.Donna Tetreault, "Dr. Judy Ho: Middle School and Mindfulness", February 22, 2021, in Kids under Construction, ABC4, podcast, episode 5, 42:29, https://www.iheart.com/podcast/269-kids-under-construction-60726054/episode/dr-judy-ho-middle-school-and-60728262/.

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