首页 遇见未知的自己

第27章 充满活力,愉快地生活 To Be Full of Energy, Joy and Life

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佚名/Anonymous

To be full of energy, joy and life… Ask yourself such questions as these, and take what actions you know will make the difference you need. Simple? You bet! Easy? Not necessarily! Will it make a huge and wonderful difference? You can be sure of it.

Do those things that help you be your best self, attuned with the universe, loving, confident, generous, and patient. Being bold, vulnerable, open, loving, and committed. Then systematically get rid of distractions, drains, causes of worry, anxiety or problems of any kind. To identify these clearly for yourself (they tend to sneak up on us and we tend to get used to them)—ask yourself questions such as these.

What limits do I set so that:

So I can be being full of energy, joy and life?

I am not being drained of energy?

I do not worry or be anxious?

I am not distracted?

I am not negatively affected by certain circumstances or people?

充满活力、愉快地生活……问问自己这类问题,采取你所知的哪些行动能助你实现所求。简单吗?当然!容易吗?不一定!它能做出既巨大又奇妙的改变吗?你可以相信。

做那些事情可以帮助你处于最佳状态,与世界协调起来,充满爱心、自信、慷慨和耐性。成为勇猛、敏感、开放、友爱和忠心之人。然后系统地摆脱分心、耗力、烦忧、渴望或任何一种类型的难题。明确判断自己(它们会不知不觉地走近我们,我们就去适应它们)——问问你自己下面这些问题。

我设定怎样的目标,才能使我:

能够充满活力,愉快地生活?

不会筋疲力尽?

不会焦虑或担忧?

不会烦躁不安?

不会因某种环境或人类的影响而变得消极?

记忆填空

1.To be full of energy,____________and life… Ask yourself such questions____________these, and take what actions you know will make the difference you____________. Simple? You bet! Easy? Not necessarily! Will it make a huge and wonderful difference? You can be sure____________it.