如果我目空一切，就想起自己怯懦的时候。
如果我不可一世，就抬起头来仰望群星。
从此，我能识别和辨认人类所有情绪变化的奥秘，包括自己的在内。从今以后，无论我的个人情绪如何变化，我会随时做出积极的行动来控制。一旦我控制了自己的情绪，就掌握了自己的命运，也将成为自己的主人，变得卓尔不群。
记忆填空
1. Yesterday’s _______ will become today’s sadness； yet today’s sadness will _______ into tomorrow’s joy. Inside me is a wheel， constantly turning from sadness to joy， _______ exultation to depression， from happiness to melancholy.
2. If I _______ depressed I will sing.
If I feel sad I will _______ .
If I feel _______ I will double my labor.
If I feel fear I will plunge _______.
佳句翻译
1. 今天枯萎的花朵同样孕育着明天绽放的种子，正如今天的悲伤也播种了明天的欢乐。
2. 如果我自惭形秽，就换上新装。
3. 一旦我控制了自己的情绪，就掌握了自己的命运，也将成为自己的主人，变得卓尔不群。
短语应用
1. Henceforth， I will know that only those with inferior ability can always be at their best， and I am not inferior.
at one’s best：处在最佳状态
2. If I feel all-powerful I will try to stop the wind.
try to do：努力做某事；试图做某事；设法；努力做
招待自己的灵魂
Two Commandments Are Enough
佩吉？伍德 / Peggy Wood
Occasionally my mother used to announce that she was going to take time out from the day’s activities “to rest”， she would say， “and to invite my soul.” She always put the phrase in quotes， in order， I expect， to divert the facetious remarks which might arise from the worldly or practical-minded folk within earshot or to disarm those who might feel“soul” was a Sunday word not to be used in everyday conversation.