At times when we are feeling low or those unforgettable moments when we are let down， we seem to need some kind of emotional or mental support. We usually speak to our closest pal or our dearest family member during times of distress to ease the burden. At such times we get over the initial drizzle of emotional anxiety and mental restlessness， because of the pepping up by our empathic listener. We suddenly feel rejuvenated2 because our inner voice alerts us to get on with things and leave the things of past on the memory books of our brain.
The inner voice is always right most of the times because it knows us better than others and probably even ourselves. It is the dare devil child of the intuitions3 which we have been having since childhood. It' s good to go by intuitions most of the times because it' s the response provided due to the synchronism between our mental and physical being.
Whenever you are trying your first cigarette， or whenever you are asked to take sides in an argument， you are always in a sense of dilemma4. During these times your inner voice automatically gives its verdict， which when over written， might leave us unhappy in the future. It' s up to us to either ignore the morale booster inside us or go out to the world and search for spiritual guru' s and happiness， when all these things are very much present within us.
从你被带到这个世上的那刻起，便开始聆听自己的心灵。最初两年你不会说话，只能用心去感悟万事万物。
心灵之声是人的潜意识的表达。潜意识总是人的思想观念的二级反映，它评判着世间的是非曲直。当我们违背内心的意愿做了某事时，就会有负罪感，且一生都会为之困扰。
在我们情绪低落或难以忘却那些令自己失望的时刻时，我们需要某种情感和智力支持。我们通常会在最悲伤的时候，向最亲密的朋友和最亲爱的家人倾诉，以减轻精神负担。因为有了支持的听众，我们就可以克服不安和焦躁的情绪。心灵让我们把所有烦恼都埋藏到记忆深处，这样我们会很快恢复活力。