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享受阳光 Time for Sunshine

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佚名/Anonymous

Having spring around makes you feel different after such a long winter journey. How well do you feel when you have a little bit of sunshine in your life? What effect does it have on our psyche? The power of sunshine brings us a lot of comfort, optimism, self-confidence and of course a smile. Imagine how great it would be if we were so positive all year round!

Living like this is possible if you really think about it. In order to exist in such a state of happiness though, we must have sunshine radiating from within ourselves, shining from our hearts, our minds and from our souls. I bet many of you are reading this now and saying,“Yeah, that is easier said than done!”And what do we say to that? Well, in the end that's your choice, and if you think that way then your own life will reflect that attitude of yours!

In order to make“sunshine”or rather,“light”a part of our being, it is so important that you watch your thoughts, your words and your actions so that you do not contradict what you really feel you'd like to create in your own life. Watch your thoughts and really become aware of how many negative thoughts pass through your mind about yourself and other people around you. Watch to see how often you gossip about other people, and when you become aware of it you will see how often it is actually attached with feelings of jealousy, envy and insecurity about yourself.

You should also take a close look at your“intention”. How many of you do something for another person without expecting to receive something in return? It might not even have to be a material or physical thing you expect; expecting recognition or acknowledgement for what you have done is enough to create conditions on your intention. Think about it! We may not always pay attention to what our true intentions are behind our words, thoughts and actions because many of us are not aware of the power and effect they have when it comes to creating our lives.