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用快乐激发出更多的快乐 Happiness Is a Stimulus

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佚名/Anonymous

Many have sought a variety of sources for their feeling of happiness. Some have put their heart and efforts into their work. Too many turned to drugs and alcohol. Untold numbers have looked for it in the possession of expensive cars, exotic vacation hoes, and other popular“toys”. Most of their efforts have a root in one common fact that people are looking for a lasting source of happiness.

Unfortunately, I believe that happiness evades many because they misunderstand the process and journey of finding it.

Today, some people think that an expensive car is stimulus. Happiness is a response. A great paying job is stimulus. Happiness is a response. A loving relationship is stimulus. Happiness is a response. This belief leaves us thinking and feeling:“I'll be happy when …”

It has been my finding that actually the opposite is true. I believe that happiness is a stimulus and response is what life brings to those who are truly happy. When we are happy, we tend to have more success in our work. When we are happy, people want to be around us and enjoy loving relationships. When we are happy, we more naturally take better care of our bodies and enjoy good health. Happiness is not a response—rather, it is a stimulus.

Happiness is a conscious choice we make every day of our lives. For unknown reasons to me, many choose to be miserable, frustrated and angry most of the time. Happiness is not something that happens to us after we get something we want—we usually get things we want after we choose to be happy.

很多人都找到了令自己快乐的源泉——有些人全身心地投入工作;很多人吸毒和酗酒;还有数不清的人,从拥有名贵汽车、异国情调的度假小屋和其他一些流行“玩具”中寻找到了快乐。他们的努力大多基于一个共同的事实:人们在寻找永恒的快乐源泉。

但我认为,很多人与快乐无缘。因为他们错误地理解了寻找快乐的过程。