并步抱拳 Feet together fists clenched
高虚步上挑掌 High Empty Stance and up-supporting Palm
弓步冲拳 Bow Stance and Thrust Punch
弹腿冲拳 Snap Kick and Thrust Punch
转身马步架冲拳 Turn Body,Block and Thrust Fist with Horse Stance
弓步架推掌 Bow Stance with Palms Upholding and Pushing
提膝挑掌 Knee Uplift with Palm Raised
弓步连环冲拳 Bow Stance with Double Thrust Punch
弓步顶肘 Bow Stance and Elbowing
击步腾空飞脚 Jump Front Kick Slapping Foot
仆步穿手亮掌 Crouching Stance with Arm Piercing and Palm Flashing
撤步仆步抡拍 Step Backward till Crouching Posture, while Swing Arms to Slap the Ground
并步砸拳 Feet Together and Fist Pounding
虚步架栽拳 Empty Step with Fist Downward and Arm Uplifting